Spring vegetable stir fry, recipe and the secret of juiciness
Last Updated on
Total: 15 min Diners: 1
In Spain, although surely typical, they did not have such a prestigious reputation (as it happens on the other side of the pond), but surely they served as an escape route for those who did not have much skill in the noble art of curdling French omelets. The resemblance is no coincidence, because just as these serve as a drawer for any food that we have forgotten at the bottom of the fridge (15 French omelet ideas for Saturday dinner), scrambled eggs are as variable as the imagination of the cook who prepares them.
They are easily adaptable to the season and, well done, with a couple of tricks, they will become a dish worthy of the Michelin guide. For example, I can think of the simplicity of Mexican-style scrambled eggs, or also a mushroom and seafood scramble, or simply zucchini for a light dinner, or also a scramble of snow peas, caramelized onion and tenderloin.
This is no nonsense, because whatever the ingredient used, they are generally a satiating, nutritious and well-balanced food. If possible, everything that is added should be natural in order to achieve the healthiest possible diet. With mushrooms, with a little touch of parsley, with the unmistakable Iberian touch of ham or, as in this case, with the most typical spring Vegetable Recipes, cooking good scrambled eggs has never been so easy, so colorful and so delicious.
The trick of the almond trick? Add a tablespoon of cream cheese which, as its name suggests, will add a lot of creaminess and cook in a non-stick pan with the fire at the minimum and without stopping stirring. It is important that the heat is always low so that the scrambled eggs remain hyper juicy, we could even cook it in a bain-marie to make the cooking more delicate and silky. It will help you a lot to use a silicone spatula for this because your spring vegetable scrambled eggs will be more manageable.
Scrambled eggs are one of those life-saving recipes that serve for any time and at any time of the year. An icon of Sunday breakfasts par excellence, they can be used to surprise your partner with a lunch worthy of the gods or to solve a quick dinner when you don’t feel like cooking.
How to make a vegetable stir-fry
Ingredients
. Country eggs, 2 pc Country egg yolk, 1 pc Fresh peeled peas, a handful Garlic, 2 pc Green beans, 6 pc Avocado, 1/2 pc Butter, 2 tsp Cream cheese, 1/2 tsp Salt and freshly ground black pepper, c/s
Step 1
The first thing to do is chop the garlic and separate the peas from the pods. This is a task that requires patience, you can also buy them shelled in some greengrocers or use good frozen peas, always better than canned. Remove the tips of the green beans, peel the sides to remove any possible hardness that may have and cut diagonally.
Step 2
step 2
In the same frying pan used to cook the eggs, add the tablespoon of butter and add the Vegetable Recipes along with a pinch of salt. Cook for a couple of minutes until softened, but always just right.
Step 3
While the Vegetable Recipes are cooking, curdle the eggs and add the tablespoon of cream cheese. Beat with a whisk until the egg and cheese are fully integrated, but do not overbeat to prevent air from getting in.
Step 4
When the Vegetable Recipes are ready, add them directly to the cheese and egg mixture. Add salt and black pepper. Turn on the heat to the minimum and start stirring with a spatula until it starts to set and obtain the desired creamy texture.
Step 5
Cut an avocado into thin slices, add a little lemon juice to prevent it from oxidizing and carefully place our excellent scrambled eggs on it.
