Spinach Pancakes

Last Updated on July 27, 2024

How to turn a classic pancake into a healthy meal packed with vitamins and minerals? Simple. Try swapping jam for spinach. We did and didn’t miss it one bit. The main benefit of the recipe remained the same – you’ve cooked one, two.

Ingredients:

2 cups of whole wheat flour 1 cup of milk 1 cup of water 4 pcs eggs 2 pcs garlic cloves 1 pc onions 1 tbsp butter + butter for frying pancakes 500 g baby spinach 100 g eidam 50 ml cream (30%) pepper oil salt

Procedure:

Whisk the milk, water, flour, egg and a pinch of salt into a smooth batter

Melt a small piece of butter in a frying pan and fry individual pancakes in it

Make the spinach filling; heat the oil in a deeper pan and sauté the onion finely chopped, add the sliced garlic and sauté for a while, add the spinach, pour the cream, salt, pepper and sauté

Serve the pancakes filled with spinach and grated cheese.

Note:

Source: www.akademiekvality.cz