Spaghetti sauce without any oils and meat and dairy products and fats
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Spaghetti sauce is a staple in many households, but it can be difficult to find a recipe that is both delicious and healthy. This oil-free, vegan spaghetti sauce is the perfect solution!
This sauce is packed with flavor, thanks to a combination of fresh vegetables and herbs. Tomatoes provide a natural sweetness, while onions and garlic add depth and dimension. Red pepper flakes give the sauce a bit of heat, while oregano and basil round out the flavor.
This recipe is incredibly simple to make. Start by sautéing the onions and garlic in a large pot or Dutch oven. Then, add in the remaining vegetables and herbs and let the sauce simmer for at least 30 minutes. That’s it! You’ll have a delicious, healthy spaghetti sauce that the whole family will enjoy.
This spaghetti sauce is versatile and can be used in a variety of dishes. Serve it over your favorite pasta, use it as a dipping sauce for breadsticks, or spoon it over roasted vegetables. It’s also great for meal prep and can be stored in the fridge for up to 5 days.
Looking for an even healthier spaghetti sauce? Try this oil-free, vegan version! This recipe is packed with flavor and is sure to become a new family favorite
