Recipe to make a falafel for dinner
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Take a look at this delicious and easy recipe for falafel! This dish is perfect for a quick and healthy dinner, and can be served with a variety of sides. Falafel is a great option for those who are looking for a meat-free meal, as it is packed with protein and other nutrients.
To make falafel, you will need:
-1 can of chickpeas, drained and rinsed
-1/2 onion, chopped
-3 cloves of garlic, minced
-1/2 teaspoon ground cumin
-1/2 teaspoon ground coriander
-1 teaspoon salt
-1/4 teaspoon black pepper
-1/4 cup fresh parsley, chopped
-1/4 cup fresh cilantro, chopped
-1/2 cup all-purpose flour
-Vegetable oil, for frying
Instructions:
1. In a food processor or blender, combine the chickpeas, onion, garlic, cumin, coriander, salt, pepper, parsley, and cilantro. Blend until the mixture becomes a thick paste.
2. Add the flour and pulse until well combined.
3. Shape the mixture into small balls or patties.
4. Heat the oil in a large skillet over medium heat. Add the falafel and cook for about 3 minutes per side, or until golden brown. Serve with your favorite dipping sauce or salad.
Falafel can be served in a pita pocket with traditional toppings such as lettuce, tomatoes, and tzatziki sauce. You can also get creative and serve it over a bed of rice or quinoa, topped with a yogurt or tahini sauce
