Quick Vegetable Soup

Last Updated on October 1, 2024

You can boost your body’s immunity mainly with enough vitamin C. In this vegetable broth, it is mainly contained in celery and Brussels sprouts, which are also enriched with a significant amount of minerals, calcium and iron. You can adapt the broth to the ingredients you find in your fridge at home. This recipe is for 4 people.

Ingredients:/td>

potatoes 2 pcs petrels 2 pcs carrots 2 pcs onions 3 pcs tomatoes

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10 pcs Brussels sprouts 1 pcs celery 300 g farfalle Vegetable Recipes 60 g Selgian white yoghurt 60 g of bacon 20 g of tomato puree 10 g of basil 5 g of thyme olive oil salt

Procedure:

Fry the bacon and the cleaned and chopped root Vegetable Recipes in olive oil. Then add the onion and thyme and sauté as well.

Add the purée, also sauté well and mix with the Vegetable Recipes.

Cover the mixture with the stock and add the tomatoes and brussels sprouts.

Cook the pasta and potatoes on the side and then add them to the soup.

Finally add the chopped basil.

For an even better and more delicate taste, serve with a scoop of Peasant White Yoghurt. Yogurt is also a great probiotic that benefits the intestinal microflora, thus boosting immunity.

Note:

Recipe for article: We know how to boost immunity in the age of coronavirus: prepare a vitamin menu