Lotus root recipe
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Lotus root is a delicious and nutritious vegetable that can be cooked in many different ways. It is commonly used in Asian cuisine, but can be used in other dishes as well. Lotus root is high in fiber and Vitamins C and B.
When buying lotus root, look for roots that are fresh and firm. Avoid any roots that are wrinkled or blemished. Lotus root can be eaten raw, but is often cooked. It can be boiled, steamed, or fried.
Here is a simple recipe for boiled lotus root:
1 cup chopped lotus root
1 cup water
1 tablespoon soy sauce
1 teaspoon sugar
Instructions:
Place the chopped lotus root in a pot.
Add the water, soy sauce, and sugar.
Bring to a boil and then reduce to a simmer.
Cook for 10 minutes or until the lotus root is tender.
This dish can be served as a side dish or a main course. For a more substantial meal, you could add some chicken or tofu to the dish. Lotus root can also be used in soups, stir-fries, or salads
