Light Coleslaw Salad with Yogurt for diet
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Here is the recipe for Coleslaw light yogurt salad, a light salad of white cabbage and carrots with a delicious light yogurt dressing tasty and crunchy.This Coleslaw salad is perfect for a winter starter.
Ingredients for 4 people:
1/2 white cabbage 1 shallot 3 small carrots 1 green apple
For the dressing:
1 plain yogurt 0% 1 tablespoon white vinegar 2 teaspoons mustard 1 tablespoon low-fat mayonnaise 2 teaspoons sweetener powder 1 tablespoon lemon juice
Preparation:
Peel the carrots and grate them, then remove the first leaves of the white cabbage and cut it into thin julienne strips.
Peel and chop the shallot then peel the apple, seed it and cut it into julienne.
Then put everything in a large salad bowl.
Prepare the sauce, in a bowl put all the ingredients then mix well.
Pour the sauce over the Vegetable Recipes then mix it all together.
Cover the bowl with cling film then place it in the fridge until ready to serve.
