Gourmet chilli con carne with low calorie rice and dark chocolate
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1 packet of Slim Pasta cognac rice in BIO brine 200 g red kidney beans in brine 200 g corn in brine 250 g minced beef 200 g peeled tomatoes from the tin 2 tbsp tomato puree 1 pk red onion 2 cloves garlic to taste chilli powder or a teaspoon of ground chilli to taste ground cinnamon and sweet paprika 2 cubes of 85% dark chocolate to taste salt, black pepper
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Mexican cuisine is undoubtedly one of the world’s healthiest cuisines. The original Mexican cuisine contains a large amount of Vegetable Recipes, beans, tomato salsa and the essential jalapeños. Chilli con carne is one of the most typical Mexican dishes. The texture is reminiscent of a thicker sauce, which is filling even in smaller quantities. Combined with low-carbohydrate cognac rice, you will serve everyone a delicious lunch in a fit version. What’s more, our recipe is designed for true connoisseurs.
1.
Heat a tablespoon of oil in a saucepan and fry the onions in it until they get a glassy consistency. Add garlic, chilli, fresh chilli, sweet chilli, cinnamon and fry for about 3 minutes. Then add the minced beef and fry till browned.
2.
After about 8 minutes, add the canned tomatoes, season with salt and pepper. Add the tomato puree and stir. Lower the heat so the mixture is just bubbling, cover with a lid and let cook for 20 minutes, stirring occasionally.
3.
Finally, add the chocolate and rinsed canned beans, stir and allow to bubble for another 10 minutes. Taste and season with a little more chilli if necessary. Stir thoroughly, cover again with a lid and leave to rest for 10 minutes. Meanwhile, rinse the Slim Pasta Rice twice under cold water, reheat and serve with the mixture.
4.
If you like herbs, add fresh coriander to the meat mixture.
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