Egg omelette with tomatoes, parmesan and chia seeds

Last Updated on July 27, 2024

Omelette of whisked eggs, shrub tomatoes, basil, healthy chia seeds, topped with parmesan cheese. A tip for a light, quick and meatless dinner.

Ingredients:

5 pcs small bush tomatoes 3 pcs whole eggs 2 tbsp oil 1 tbsp grated parmesan

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1/2 tsp chia seeds 3 pinches salt 1 handful fresh basil freshly ground pepper

Procedure:

1. Heat oil in a pan
2. Beat the eggs in a saucepan, add salt and pepper and whisk thoroughly
3. Pour the oil on the hot pan and turn down the heat
4. Cover with sliced tomatoes and let the eggs set
5.

Note:

Recipe from Cooking with Tom, photo and text by Nadia Indruchová.

parmesan and chia seeds