Cauliflower rice to meal prp recipe
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Have you ever been interested in trying a cauliflower rice dish, but weren’t sure how to make it? Well, this recipe is for you! Cauliflower rice is a great way to increase your vegetable intake, while also getting a dose of fiber and vitamins. Plus, it’s a low-carb alternative to traditional rice dishes.
This recipe is easy to follow and only requires a few ingredients. All you need is:
1 head of cauliflower
2 tablespoons of olive oil
1 onion
salt and pepper to taste
First, you’ll need to chop the cauliflower into small pieces. Then, add the olive oil to a large skillet over medium heat. Add the onion and cook until translucent. Next, add the cauliflower and cook for 6-8 minutes, stirring occasionally. Finally, season with salt and pepper to taste.
There are endless ways to enjoy this cauliflower rice dish. Serve it as a side dish with your favorite protein or use it as a base for a veggie-packed stir-fry. You can even top it with an egg for a hearty breakfast
