1

Carrot-vegetable patties

ingredients

4 pcs carrots 1 package frozen Vegetable Recipes (carrots, peas, cauliflower, brussels sprouts) 1 can white beans 2 handfuls oatmeal 2 tbsp olive oil pcs salt, pepper,

progress

Today’s perfect healthy lunch. Yummy.

1. Grate the carrots, thaw the Vegetable Recipes. Put oats, oil, veggies, canned beans in a bowl. Smash everything, let rest. From the mass we form pancakes, which we put on baking paper on a baking sheet to bake. Until golden. 2. Serve with cooked whole grain rice and cucumber salad.