Baked stuffed avocado
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ingredients
2 pcs avocado 4 pcs eggs smaller salt, black pepper, herbs (coriander, basil…) 1 pk large tomato onion sprig 1 handful sunflower seeds
step
Recipe for making egg baked in avocado boat. Interesting breakfast.
1.
Turn on the oven and preheat to 200 °C. If we have a grill in the oven, we can heat it to the same temperature and grill the stuffed avocado.
2.
Cut the thoroughly washed avocados in half lengthways and carefully remove the stones. Some of the flesh can still be scooped out to create larger holes that will accommodate the whole egg. Place the halves on a baking tray lined with baking paper or in a small baking dish and season thoroughly with salt, pepper and herbs.
3.
Break one egg into each hole, salt and pepper it. Top with a chopped tomato stripped of its seeds, chopped sprig of young onion, again season lightly with salt and sprinkle with sunflower seeds.
4.
Bake in the oven at 200 °C for about 15 minutes. Serve with toasted wholemeal bread. Enjoy!